Balance Point Wellness
Yoga &
Movement Therapy
Move, breathe, and reconnect.
At our Ananda Pavilion, we offer weekly yoga classes, workshops, and wellness gatherings in a peaceful jungle setting designed to support rest, movement, and reconnection. Whether you are new to yoga or deepening an existing practice, our classes are welcoming, accessible, and guided with care.
Through breath, mindful movement, and body awareness, each practice creates space to slow down, restore balance, and reconnect with yourself in a meaningful way. With a slower pace and meditative approach, students are encouraged to move with intention, breathe deeply, and explore the body’s natural rhythm and alignment.
Weekly Yoga Schedule
Hatha Yoga
Moderate & Rejuvenating
Wednesdays & Fridays | 8:00–9:15 AM
A balanced and grounding practice combining yoga postures, breath awareness, and mindful movement. This class focuses on building flexibility, strength, and body awareness while cultivating calm and mental clarity.
Suitable for both beginners and experienced practitioners seeking a well-rounded practice.
You can expect to leave class feeling refreshed, grounded, and more connected to both body and breath.
Gentle Yoga - Restorative & Restful Sundays | 5:00–6:30 PM
A gentle and restorative practice designed to release tension, calm the nervous system, and support deep relaxation. Through soothing movement, breathwork, and meditation, this class encourages rest, body awareness, and inner stillness.
This practice is ideal for beginners, those recovering from stress or fatigue, or anyone seeking a softer and more supportive approach to yoga.
Classes are adaptable to individual needs and encourage students to move at their own pace while cultivating ease, clarity, and balance.
Private Yoga Sessions
For Your Group or Family
by Appointment
We offer personalized yoga sessions tailored to your group—be it family, friends, coworkers, or a travel group. Whether you're planning a retreat, a wellness day for your company, or simply seeking a shared experience, our private classes provide a nurturing space for connection and growth.
These sessions go beyond physical postures, inviting you to explore the holistic aspects of yoga, including breathwork, Ayurveda, meditation techniques, and yoga philosophy. It's an opportunity to deepen your practice and discover new dimensions of well-being together.
For pricing and more details, please reach out to us to schedule your private class. We look forward to guiding you on this transformative journey.
Personalized Yoga
One-On-One BY APPOINTMENT
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Private yoga sessions offer a personalized approach tailored to your individual needs, goals, and experience level. Whether you are new to yoga and looking for a supportive introduction, returning to your practice, recovering from injury or illness, or seeking guidance with alignment and technique, private sessions provide space for focused one-on-one support.
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These sessions also offer the opportunity to explore deeper aspects of yoga that may not be emphasized in group classes, including breathwork, meditation, Ayurveda, mindfulness practices, and yoga philosophy.
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Designed to meet you where you are, private sessions create space to move at your own pace while deepening awareness, confidence, and connection within your practice.
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To book a session, please complete the sign-up form at the bottom of the page.
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$80 BZD per session
