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Explore the extraordinary powers of Hatha Yoga which combines soothing postures, profound breath awareness, and mindfulness practices. Whether you are new to yoga or just wanting a well-rounded yoga practice this is the class for you. $15 bzd per person $50 for a 5 class card. Cash only due at the s

This three part workshop series course provides a structured yet accessible introduction to meditation and breathwork. Meeting once a weeks each session includes guided practice, discussion, and tools for developing a sustainable home practice.

Description This mini workshop series can be taken individually or as a package. Discover the transformative power of Kundalini Yoga in this powerful workshop; designed to awaken your inner energy and restore balance and vitality

Streamed liveon from the Ananda PAVILION in Bullet Tree Belize , is free for the month of May in celebration of Mental health awareness month. Designed to gently awaken the body through a series of moves and stretches combined with mindful breathing that aims to energize and prepare for the day

Immerse yourself in deep relaxation and blend of crystal bowls sound healing, restorative and yoga Nidra. no experience necessary. $40 bzd per person payable in cash at the time of the session. Sign-up required. limited space ... so sign up early