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Balance Point Wellness
Sat, Oct 03
|Ananda Pavilion, Balance Point Wellness
Deep Rest: A Sound & Meditation Experience
Restorative Yoga • Sound Bath • Guided Meditation . A quiet evening to slow down, settle in, and let yourself truly rest. This deeply restorative experience combines gentle restorative yoga, the soothing sounds of crystal bowls and other instruments, and guided meditation. Sign up below
WHERE AND WHEN
Oct 03, 2026, 6:00 AM – 7:30 AM
Ananda Pavilion, Balance Point Wellness, Paslow Falls Rd, Bullet Tree Falls, Belize
About the event
AN EVENING OF DEEP REST What if, for a couple of hours, you didn't have to do anything? No rushing. No checking your phone. $40 per person . Sign Me Up
No thinking about what's next. Just a quiet evening to slow down, settle in, and let yourself truly rest.This deeply restorative experience combines gentle restorative yoga, the soothing sounds of crystal bowls and other instruments, guided meditation, and a beautiful practice of conscious relaxation designed to take you into a state of profound rest. As the evening unfolds, you'll be guided into Yoga Nidra—sometimes called yogic sleep—a practice that allows the body to rest deeply while the mind is gently guided inward. You don't need any previous yoga or meditation experience. In fact, you don't even need to be flexible. Just come comfortable, get cozy, and let yourself be held by the sound and stillness.
✨ Release physical tension
✨…
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