Balance Point Wellness
Belize
Sat, Apr 11
|Bullet Tree Falls
Meditation Without Effort - Resting in What Is.
This meditation workshop explores how grounding doesn’t come from effort or control, but from learning how to release into the support that is already present. Through simple, body-based meditation practices, participants will learn how to: Feel Steadier, Calm and present
WHERE AND WHEN
Apr 11, 2026, 10:00 AM – 1:30 PM
Bullet Tree Falls, Paslow Falls Rd, Bullet Tree Falls, Belize
About the event
Meditation Without Effort – Resting in What Is.
COST: $89.00 BZD per person INCLUDED: 3 hour workshop teaching, Lunch, all mats props and equipment - In this workshop, we’ll explore simple ways of resting attention in the body and breath, allowing awareness to settle on its own and presence to arise naturally, without our usual striving or grasping. This workshop invites you to explore gentle, grounded meditation practices that emphasizes ease rather than effort.
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Meditation without effort does not mean passivity or disengagement. Rather, it is the practice of releasing unnecessary trying while remaining present, attentive, and embodied. Breath deeper, be more present, get more grounded, be at ease.
Whether you are new to meditation or looking to deepen your practice, this gathering offers a calm, supportive space to slow down, soften habitual tension, and reconnect with a sense of grounded stillness. Through guided practices…
